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Sahera Laing
Strategic Life Coach & Clinical Hypnotist
Christchurch & North Canterbury

Ever wish you had a place where you can speak your mind openly and truthfully, in any language you desire, from sex to weight loss; from quitting smoking to over coming phobias; from getting on with life after a divorce to managing depression…about anything?


Sahera Laing offers such a place where you can be yourself without being judged or criticized. She can help you work through life’s demands by listening, brainstorming and strategizing with you. Her work incorporates, counselling, life coaching, hypnosis and NLP to enable you to move from where you are to where you want to go in the shortest possible route.


Her work covers a wide range of areas, for example:

Smoking cessation – Stop Smoking in one session and quit the habit for good. In less than two hours you can drop the stop smoking and remain a non-smokier. Hypnosis is extremely successful for smoking cessation with a very high success rate. "In 12 years I have never once had anyone comeback with a relapse!" Sahera Laing. Sahera tailors the hypnosis to suit you and your needs which ensures you never smoke again.

Phobias – Imagine what your life would be like to no longer have these irrational fears, when you can be confident and at ease in situations where you once felt fear. Hypnosis and NLP are extremely effective in dealing with fears, anxieties and phobias.

Sporting Performance – Whether you play golf, body-building or horse ride or participate in team sports such as rugby or cricket, your mental strategy is VITAL to your game. Learn how to develop the mental sporting game using hypnosis and NLP.

Relationships – from starting to date to rebuilding a relationship. Sahera works with you to develop strategies, skills and coaches you forward to create or find the relationship you want.

Insomnia – Sleep peacefully and deeply at last! Learn how to use hypnosis to develop new sleeping patterns so you can finally rest easily through the night.

Past Life Regression Hypnosis – Sahera has trained with Dr. Brian Weiss in the U.S.A. and can take you through your past life history to make amazing changes and connections.

Pain Management – whether your discomfort comes from injury, arthritis or recovery, Sahera can teach you self hypnosis to reduce and manage the pain with confidence and without the use of medication.

Confidence & Self Esteem – All too often the problems we encounter day to day stem from a low level of self esteem or self image. Sahera can help you turn that around and release the potential within you to feel empowered and strong.

Health & Well Being – Manage your health. Sahera works with clients with arthritis, cancer, HIV/AIDS, MS, asthma, menopause, PMS, migraines, hypertension (high blood pressure), and many other conditions. Using hypnosis and NLP dramatic changes are possible.

Mental Health – Sahera works well with clients traveling through depression and depressive moods, post natal depression, etc. She is a trained counsellor and can help you find understanding and then move you forward, as she coaches you to better pastures.

Clinical Hypnosis

If the word “hypnosis" conjures up the image of a powerful magician like figure dangling a pocket watch in the face of a mesmerised subject while giving the command “sleep” then you are in for a pleasant surprise. Hypnosis is a skill in using words and gestures in a particular way to achieve a specific outcome.

Hypnosis – is an altered state of awareness with an intense focus of attention. In this intense state it is possible to make long lasting and permanent change.


Neuro-Linguistic Programming (NLP)


Neuro Linguistic Programming (NLP) was developed by John Grinder and Richard Bandler in the mid 1970’s. They modelled therapists and communication experts of the time like Dr Milton Erickson, Virginia Satir and Fritz Perls. Their goal was to discover ‘excellence’ in their techniques; finding the differences that made the difference for the client. The outcome of these early studies were a series of tools and processes that enables quick and lasting resourceful change in clients.

NLP focuses upon the detail of how we communicate (externally and internally), how we process, store and recall this communication, and how we can change and empower this communication to achieve the results and goals we want.


Life Coaching

Life Coaching gives people confidence and the ability to move forward in a positive manner in the areas of their life where they crave change. It is about breaking down the barriers, which prevent this change from happening and creating the ideal environment for you to be your best!




Counselling is a process that enables a person to sort out issues and reach decisions affecting their life. Often counselling is sought out at times of change or crisis, it need not be so, however, as counselling can also help us at any time of our life.

Counselling involves talking with a person in a way that helps that person solve a problem or helps to create conditions that will cause the person to understand and/or improve his behaviour, character, values or life circumstances.


Working with Sahera Laing


Sahera has all these skills: Hypnosis, NLP, Life Coaching and Counselling and combines them all strategically when working with you. She has over 15 years of experience in this field. You don't have to go and see 4 different therapist, you just need to see Sahera. All those skills are used together to take you from where you are now in your life to where you want to go as fast as possible. Working with Sahera is brief and startegic.



Feedback from Sahera's Clients

“I lost the fear I had placed on me by my father. Sahera has helped me find freedom within myself.”
Sarath, Taranaki

“Sahera has helped me to take control of my life, find direction and feel more confident. Thank you Sahera!”
Roy, Christchurch

“My golf game has gone to a whole new level. Sahera really helped me to improve my skill and concentration and we didn’t even get to a golf course!” Peter, Christchurch

“Sahera has helped me to recognise and release past patterns, helping me to focus on my strengths and to appreciate that I am GREAT! She helped me gain clarity on core issues and showed me how they no longer serve me. I am happier, healthier and more optimistic going forward. A top class therapist!”        Jeff, Christchurch

“Sahera is fun to work with, mentally stimulating and honest. She has helped me gain control and strength I thought I had lost. I can come here and say whatever I like and she just listens and provides valuable insight. I’m not judged for feeling the way I do and she helps me move past these feeling. Amazing work!”     
Terry, Christchurch

“I was getting so anxious riding my horse, and now after working with Sahera I feel more confident and calmer and so does my horse! Our ability to compete has also been improved. Thank you.”
Joanna, Christchurch

“I have lost 12 kgs working with Sahera. I no longer feel driven to devour biscuits and chips – I’m more drawn to healthier food – without any effort! My body is slimmer, I feel more confident and she did MUCH more than help me lose weight, she changed my life and how I feel about myself.”                          Karen, Christchurch

“I am amazed at how well the hypnosis worked and will certainly tell others! I believe Sahera is a wonderful therapist and thank you so much. I am stronger and have a lot more faith in myself.”
Rachel, North Canterbury

“My life has taken on a whole new direction since working with Sahera. I have control in what I want and how I go about getting it, with a level of confidence I never knew I could have. Thank you ever so much!”
Camille, North Canterbury

“I had the calmest birth ever! My third baby was born with none of the stress that I experienced with my last two babies. I used no pain medication and it was such a lovely event! Thank you Sahera.”
Jane, North Canterbury

Q Qualifications & Experience

NLP Practitioner, Master Clinical Hypnotist, Life Coach, Counsellor, Certified HypnoBirthing Practitioner

Q Service/Product Offerings

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  • Friday08:00 AM - 12:00 AM

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